Friends, this blog has been a dream of mine for quite some time. It's been a long time coming and I'm so excited to share my thoughts with you! Grab your favorite coffee or tea and let's connect!
What Is Self-Judgment? Self-judgment is “the act of judging or criticizing oneself, often as an automatic reaction to one’s thoughts, actions, and feelings. It can be an uncompassionate response, such as being harsh on oneself in times of failure or pain, rather than being kind and understanding. Self-judgment can lead to feelings of rejection of one’s own worth, […]