Friends, this blog has been a dream of mine for quite some time. It's been a long time coming and I'm so excited to share my thoughts  with you! Grab your favorite coffee or tea and let's connect!

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How to deal with disappointment on your wedding day

We got married in a driveway. No, that wasn’t the original plan. Was there disappointment? Oh yes. For both my husband and I. See, we had been planning this wedding for months. I had been “planning” this for years. I started a “wedding playlist” on my Spotify 6 years ago. The playlist got overlooked accidentally […]

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change

Whew, this past season has been full of big changes and lots of moving pieces. Do you ever have those weeks that you look back and realize it went way faster than you wanted it to? I feel like I’ve been playing a bit of catch-up in the last few weeks. So many good changes […]

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Asking for help

It’s okay to take a break and rest It’s okay to take a break and rest when you are feeling overwhelmed. Sometimes we need to take time away from the things that are causing us stress. In today’s world, social media is in constant “hustle mode.” It’s easy to get caught up in the rat […]

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Resources Mental Health

Here are some resources I’ve loved and have helped me over the past 6 years on my health journey. 1. The Book and Workbook How We Love, by Milan and Kay Yerkovich How We Love is a book based on the attachment theory and includes the ways we as humans learn to love based out […]

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poems, blog posts

Beautiful things I’ve been noticing lately Lately I’ve been noticing more beauty. I’ve been putting my focus more on what’s going well, rather than what’s going wrong. I’m learning, there is almost always something going wrong while something else is going right. I’m trying to allow both to exist. Both the stress as well as […]

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How Do You Handle Stress When It Comes Up? Sometimes when we get stressed, all our pain comes out. We feel overwhelmed easily, we get more easily irritated with others, and our capacity can feel really small. How do you handle stress when life gets to be too much? The best thing to do when […]

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Twenty-four has been a unique year. I remember being eighteen and thinking I felt twenty-four, yet not actually knowing what the age really felt like. I can say it’s a lot better than my little eighteen-year-old self thought it would be. So much sweeter and richer. This has been a year of truly learning to […]

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Transition

Hi, sweet ones,welcome to the blog! Let’s talk about transitions! Man, this season has been filled with so many fun and new things. A new blog, a new website, working on a couple of different projects. And a total transition out of Bethel’s School of Supernatural Ministry after three years! So much transition and so […]

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How to change your mindset and start feeling yourself again

My number one tool for how to shift your mindset to go from feeling overwhelmed and stressed to relaxed and hopeful.

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